SMOOTHIE FOR THE ROAD!!



Smoothies are the new bellinis!!!

From nutrient-packed vegetable based blends to fruit mixes, Smoothies are steadily taking over lifestyle changes today. Party planners are putting up more smoothie stalls at events than we can imagine.

A prefered alternative these days to having a drink at a bar or even after a workout, health consultants and dieticians have advised that having a daily intake of fruits and vegetables not only lower risk of diseases but they also help in managing a better-balanced diet and aid metabolism.

Whether you have a sweet tooth or are more of a vegetable person, finding a smoothie that suits your taste is very easy. A common mistake new smoothie converts make is to drown themselves in the same mix every time, thereby causing a boring palette. You can mix your favourite fruits with a nut punch if you want something grainy or keep it super green with a blend of Kale, spinach and other greens.

For those who are more 'mid-tempo' fruit takers and want a heavier, thicker consistency incorporating a low-fat yoghurt or healthy cream base will enrichen the smoothie and allow for a healthy dose of probiotics.

If you would like to try out some simple easy-t-make smoothies, Try out these two recipes attached below:

1. BANANARAMA 

Ingredients:
1 peeled frozen banana,
 2 tablespoons peanut or almond butter, 
2 tablespoons cacao powder, 
1/3 cup water into a blender. 
Directions:
Blend all ingredients together until smooth. Serves 1.
Extras: Throw in protein powder, 2 tablespoons shredded, unsweetened coconut, a handful of raw almonds, pinch ground cinnamon, or 2 tablespoons rolled oats.

2. NOT EASILY GREEN

Ingredients:
 1 green apple (with skin, cored, and cut into chunks)
½ cup frozen spinach
½-inch piece peeled, fresh ginger (cut into small pieces)
 ½ cup water into a blender.
Directions:
 Blend all ingredients until smooth. Serves 1.
Extras: Blend in ½ of an avocado or fresh lime juice for that extra zing.

23 comments:

  1. I recommend you to read persuasive essay tips if you want to get a high grade. It was helpful for me and my friends in college.

    ReplyDelete
  2. Good post. I learn something totally new and challenging on blogs.
    quickbooks support

    ReplyDelete
  3. Thanks for the post and great tips! I found your website perfect for my needs. It contains wonderful and helpful posts. visit:
    norton setup

    ReplyDelete
  4. There’s certainly a great deal to know about this topic. Quickbooks support

    ReplyDelete
  5. Tasty Smoothie recipe. I will try this at home by following the instructions you've gave above and will share the feedback with you. :-)

    McAfee Activate

    ReplyDelete
  6. This post is discussing in an outstanding way. I like your way yo discussed your valid points and facts about this.
    Quickbooks Enterprise support

    ReplyDelete
  7. McAfee activate is a well-known name in the industry. McAfee Total Security provides complete antivirus protection for your PC. It boasts of additional features providing complete security for not only your PC but also Mac, tablet and even phone.
    If you want to know how to activate McAfee so you just contact with our support team.

    ReplyDelete
  8. You can easily grow your business by using Quickbooks support. It helps you create and send professional invoices online to your customers. If you want to customize invoice templates according to your brand identity and email then to your customers with the invoice features. If you have any kind of issue so you can visit our official website. Quickbooks pro support

    ReplyDelete

  9. Downloading a video is easy when you see a download button. So there are many tools for download when you don't have a download button. Tools like downloader tool, hack your browser to download a video, etc. here you get how to download a video from a website

    ReplyDelete


  10. A WEBM file helps to compressed a video and saved in the WebM format, an easy-open in high-quality video. It also helps to compressed using the VP8 technology and the rest of the audio compressed.

    open M4A file extension

    ReplyDelete
  11. I really said one thing is you share your personal knowledge with us that was the great thing. I really appreciate this thing. QuickBooks desktop support

    ReplyDelete
  12. The article you have shared here very awesome. I really like and appreciated your work. I read deeply your article, the points you have mentioned in this article are useful
    Quickbooks Chat support

    ReplyDelete
  13. Thanks for the post and great tips! I found your website perfect for my needs. It contains wonderful and helpful posts. open MP3 file extensionn

    ReplyDelete
  14. Quickbooks support gives the best services to our customers. we provide online offers a free trial of 30 days. Quickbooks support

    ReplyDelete

  15. Thanks, I am so glad I found this place. It is so informative. I came to your website and after reading this post I decided to bookmark this great website for further reading. Keep it up. QuickBooks Support

    ReplyDelete
  16. PLEASE READ!!!Hello Guys!!! I am Ruth I live in Ohio USA I’m 32 Years old, am so happy I got my blank ATM card from Adriano. My blank ATM card can withdraw $4,500 daily. I got it from Him last week and now I have withdrawn about $10,000 for free. The blank ATM withdraws money from any ATM machines and there is no name on it because it is blank just your PIN will be on it, it is not traceable and now I have money for business, shopping and enough money for me and my family to live on.I am really glad and happy i met Adriano because I met Five persons before him and they could not help me. But am happy now Adriano sent the card through DHL and I got it in two days. Get your own card from him right now, he is giving it out for small fee to help people even if it is illegal but it helps a lot and no one ever gets caught or traced. I’m happy and grateful to Adriano because he changed my story all of a sudden. The card works in all countries that is the good news Adriano's email address is adrianohackers01@gmail.com

    ReplyDelete
  17. PLEASE READ!!!Hello Guys!!! I am Ruth I live in Ohio USA I’m 32 Years old, am so happy I got my blank ATM card from Adriano. My blank ATM card can withdraw $4,500 daily. I got it from Him last week and now I have withdrawn about $10,000 for free. The blank ATM withdraws money from any ATM machines and there is no name on it because it is blank just your PIN will be on it, it is not traceable and now I have money for business, shopping and enough money for me and my family to live on.I am really glad and happy i met Adriano because I met Five persons before him and they could not help me. But am happy now Adriano sent the card through DHL and I got it in two days. Get your own card from him right now, he is giving it out for small fee to help people even if it is illegal but it helps a lot and no one ever gets caught or traced. I’m happy and grateful to Adriano because he changed my story all of a sudden. The card works in all countries that is the good news Adriano's email address is adrianohackers01@gmail.com

    ReplyDelete
  18. The role of an immigration lawyer is pretty unique when compared with other types of lawyers. 대부분의 이민 변호사는 이민 요건을 다루는 데 어려움을 겪고있는 사람들을 돕는 데 시간을 보냅니다. 유익한 기사를 공유해 주셔서 감사합니다
    커네티컷 이민 변호사

    ReplyDelete
  19. Hey, This is a great article. I was searching for the same and I found the best content here. Thanks for sharing the info.
    English Speaking Course Online

    ReplyDelete
  20. This post is discussing in an outstanding way. I like your way yo discussed your valid points and facts about this. How to use Epsom salt

    ReplyDelete
  21. This is the best option on how to download YouTube videos to your local storage. YouTube app for Android and iOS comes with a built-in Downloader. You can download an unlimited number of videos and in any quality. Whenever your device is not connected to the network, you will directly land on the download page when you open YouTube.
    How to download YouTube videos

    ReplyDelete
  22. Auroravista.tech is best digital marketing company in Delhi NCR. we are giving our services like a digital marketing agency, SEO company and Best graphic designing services in Delhi NCR, a social media agency in all over Delhi, SEO services in Delhi Faridabad Noida and Gurgaon.


    Best SEO services in delhi

    ReplyDelete