WELLNESS WEDNESDAY



#wellness
#DidYouKnow that vegetables
1. Reduce the risk of chronic diseases
2. Contain fiber which helps lower blood cholesterol
3. Are cholesterol free
4. Help in reducing your overall calorie intake
5. Help maintain a healthy blood pressure

#HealthyLiving #WednesdayWisdom 🍅🥦🥕🥒

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4 comments:

  1. Vegetables are indispensable in life! interesting game hole io

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