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WELLNESS WEDNESDAY

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#wellness
#DidYouKnow that vegetables
1. Reduce the risk of chronic diseases
2. Contain fiber which helps lower blood cholesterol
3. Are cholesterol free
4. Help in reducing your overall calorie intake
5. Help maintain a healthy blood pressure

#HealthyLiving #WednesdayWisdom 🍅🥦🥕🥒

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4 comments:

  1. HOW TO MAKE SMILE29 August 2018 at 09:26

    Vegetables are indispensable in life! interesting game hole io

    ReplyDelete
  2. reginald surict9 April 2019 at 14:08

    That's right. It's important to consume sufficient amount of veggies and fruits. Think this blog post might interest you as well.

    ReplyDelete
  3. Unknown9 October 2019 at 09:41

    i love beef :D:D:D:D
    what is the temperature

    ReplyDelete
  4. Robert Smith16 October 2019 at 10:48

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